Philosophy of Dying: Seneca - Part II

There was another quote from Mustapha Itani's article on Seneca that I think is worth mentioning, and that has to do with the memories we have of loved ones who have died, especially if they've passed away recently.  Again, Seneca addresses his friend Marcia, who lost her son at a young age:

"Then, Seneca states that it is an awful choice not to consider the entirety of [Marcia's] son’s life, and focus only on the tragic ending: 'you pay no attention to the pleasure you have had in your son’s society and your joyful meetings with him, the sweet caresses of his babyhood, the progress of his education: you fix all your attention upon that last scene of all.'”

After reading this, I realize that many of us who are grieving, including myself, might be better off heeding Seneca's advice.  When we lost someone we loved dearly, we tend to focus on our final moments with them, especially if those memories were extremely stressful and/or sorrowful.  As a consequence, we tend to bury or forget the memories of all the good times we had with them, which in all likelihood greatly outnumber the sad or negative memories.  As day-to-day life slowly becomes more manageable for me, I'm putting more effort in to remember the numerous good times I had with my mother and Carter and Milton.

Philosophy of Dying: Seneca

Seneca (circa 4 BCE - 65 CE) was one of the great Roman philosophers, who along with Epictetus and Marcus Aurelius, was instrumental in the promotion of Stoicism.  Over at dailystoic.com, Mustapha Itani has a great in-depth piece in how Seneca attempted to comfort his friend Marcia, who lost her son Metilius to death.  Lots of great content here, and this one stood out for me particularly:

"In a clear statement of Stoic determinism, Seneca gives an analogy to express the true nature of life, in which he states that life is just like an inn and that all of us will soon leave to make space for another guest. He states that our time here is short and all men and their works have a brief time here, and take no part of infinite time. People always say that someone “died early” and “before their time”, but in actuality, Seneca argues, every man has a time in this life that has been assigned to him, and that no one dies before his time. We always associate death with old men and old age, but death is always floating around everyone, even the youngest of children.

Seneca finishes with an essential reminder, that we should evaluate life not by length and years, but by virtue. One should not measure life by the number of years lived, rather by what has been accomplished and how it was lived..."